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Know your food. Find your balance.

Candy.

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13,034 foodsUSDA-sourced dataPer 100 g
Candy category
Candy

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2281-2300 of 13,034 foods · Per 100 g

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More about Candy

Dive into the delightful world of candy, a broad category encompassing a staggering 88,467 entries in our database! From hard candies and chewy caramels to rich chocolates and gummy sweets, this group is defined by its high sugar content and often includes ingredients like corn syrup, flavorings, and artificial colors. Nutritionally, candies are typically high in calories and simple carbohydrates, offering minimal amounts of vitamins, minerals, or fiber. While not typically used as a primary ingredient in savory cooking, candy can add a touch of sweetness and texture to desserts and baked goods, like crumbled peppermint in cookies or melted chocolate in brownies. Occasional enjoyment of candy can provide a quick energy boost and a momentary mood lift. However, due to its high sugar content, moderation is key for maintaining a balanced diet and overall health. Explore the individual entries to understand the specific nutritional profile of each candy type.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.

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