Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD
Lepage Bakeries, Inc.
123
5.3g
24.6g
0.9g
WHOLE GRAIN WHITE SOFT & DELICIOUS BREAD, WHITE
Lepage Bakeries, Inc.
123
5.3g
24.6g
0.9g
WHOLE GRAIN WHITE SPECIAL RECIPE BREAD, WHOLE GRAIN WHITE
Lewis Bakeries Inc.
246
8.8g
45.6g
2.6g
WHOLE GRAIN WHITE THIN-SLICED BREAD
Wal-Mart Stores, Inc.
250
10.7g
50g
3.6g
WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD, WHOLE GRAIN
LITTLE NORTHERN BAKEHOUSE
258
1.5g
51.5g
5.3g
WHOLE GRAINS
Bimbo Bakeries USA, Inc.
250
9.6g
48.1g
2.9g
WHOLE GRAINS 100% WHOLE WHEAT BREAD
Bimbo Bakeries USA, Inc.
237
10.5g
47.4g
2.6g
WHOLE GRAINS 100% WHOLE WHEAT HOT DOG BUNS
Bimbo Bakeries USA, Inc.
263
10.5g
47.4g
3.5g
WHOLE GRAINS 100% WHOLE WHEAT SANDWICH BUNS
Bimbo Bakeries USA, Inc.
263
10.5g
47.4g
3.5g
WHOLE GRAINS 100% WHOLE WHEAT SANDWICH BUNS, WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
10.5g
49.1g
3.5g
WHOLE GRAINS 12 GRAIN BREAD
Bimbo Bakeries USA, Inc.
263
10.5g
44.7g
6.6g
WHOLE GRAINS 12 GRAIN BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
263
10.5g
44.7g
6.6g
WHOLE GRAINS 17 GRAINS & SEEDS BREAD
Bimbo Bakeries USA, Inc.
271
12.5g
45.8g
5.2g
WHOLE GRAINS 17 GRAINS & SEEDS BREAD, 17 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
271
12.5g
45.8g
5.2g
WHOLE GRAINS 17 GRAINS & SEEDS EXTRA GRAINY BREAD
Bimbo Bakeries USA, Inc.
256
11.6g
44.2g
5.8g
WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS, WHOLE GRAINS AND SEEDS
Avb Corp.
260
10.4g
49.4g
5.2g
WHOLE GRAINS BRAN BREAD
Bimbo Bakeries USA, Inc.
237
10.5g
44.7g
1.3g
WHOLE GRAINS BRAN BREAD, WHOLE GRAINS BRAN
Bimbo Bakeries USA, Inc.
237
10.5g
44.7g
1.3g
WHOLE GRAINS BREAD
Bimbo Bakeries USA, Inc.
279
11.6g
41.9g
8.1g
WHOLE GRAINS BREAD, 12 GRAIN
Aldi Inc.
279
9.3g
46.5g
5.8g
WHOLE GRAINS BREAD, FLAX & SESAME SEED
Bimbo Bakeries USA, Inc.
279
11.6g
41.9g
8.1g
WHOLE GRAINS BREAD, HEARTY WHEATBERRY
Bimbo Bakeries USA, Inc.
256
11.6g
44.2g
2.3g
WHOLE GRAINS BREAD, NUTTY ALMOND
Bimbo Bakeries USA, Inc.
279
11.6g
44.2g
7.0g
WHOLE GRAINS DOUBLE FIBER BREAD
Bimbo Bakeries USA, Inc.
209
9.3g
44.2g
3.5g
WHOLE GRAINS DOUBLE PROTEIN BREAD
Bimbo Bakeries USA, Inc.
256
14.0g
41.9g
4.7g
WHOLE GRAINS EXTRA GRAINY BREAD
Bimbo Bakeries USA, Inc.
279
11.6g
46.5g
7.0g
WHOLE GRAINS EXTRA GRAINY BREAD, CRACKED WHEAT & OATS
Bimbo Bakeries USA, Inc.
279
11.6g
46.5g
7.0g
WHOLE GRAINS FLAX & SESAME SEED EXTRA GRAINY BREAD
Bimbo Bakeries USA, Inc.
279
11.6g
41.9g
8.1g
WHOLE GRAINS FLAX & SESAME SEED EXTRA GRAINY BREAD, FLAX & SESAME SEED
Bimbo Bakeries USA, Inc.
279
11.6g
41.9g
8.1g
WHOLE GRAINS FLAX SESAME SEED
Bimbo Bakeries USA, Inc.
279
11.6g
41.9g
8.1g
WHOLE GRAINS HEALTH NUT BREAD
Bimbo Bakeries USA, Inc.
256
11.6g
46.5g
5.8g
WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS
Bimbo Bakeries USA, Inc.
256
11.6g
46.5g
5.8g
WHOLE GRAINS HEALTH NUT BREAD, WHOLE GRAINS HEALTH NUT
Bimbo Bakeries USA, Inc.
256
11.6g
46.5g
5.8g
WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS
Perfection Bakeries, Inc.
258
9.7g
48.4g
3.2g
WHOLE GRAINS HEALTHY MULTI-GRAIN BREAD
Bimbo Bakeries USA, Inc.
263
10.5g
44.7g
5.3g
WHOLE GRAINS OATMEAL BREAD
Target Stores
250
10g
45g
2.5g
WHOLE GRAINS OATNUT BREAD
Bimbo Bakeries USA, Inc.
279
9.3g
48.8g
5.8g
WHOLE GRAINS OATNUT BREAD, WHOLE GRAINS OATNUT
Bimbo Bakeries USA, Inc.
279
9.3g
48.8g
5.8g
WHOLE GRAINS SEEDED MULTIGRAIN, WHOLE GRAINS
Schwebel Baking Company
267
11.1g
42.2g
4.4g
WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS
Save Mart Supermarkets Inc.
22
11.1g
55.6g
7.4g
WHOLE GRAINS, 100% WHOLE WHEAT BREAD
OROWEAT
263
10.5g
50g
2.6g
WHOLE HEIRLOOM SPELT BREAD
IZZIO
160
6g
28g
3g
WHOLE RYE BREAD
W. Mestemacher Gmbh
167
4.2g
36.1g
1.4g
WHOLE RYE BREAD WITH MUESLI
Meierbaer Spezialbrot
191
5.9g
32.4g
4.4g
WHOLE RYE BREAD WITH MUESLI, MUESLI
Meierbaer Spezialbrot
191
5.9g
32.4g
4.4g
WHOLE RYE BREAD WITH WHOLE RYE KERNELS, WHOLE RYE BREAD
W. Mestemacher Gmbh
167
4.2g
36.1g
1.4g
WHOLE RYE BREAD, WHOLE RYE
Meierbaer Spezialbrot
176
5.9g
35.3g
1.5g
WHOLE SPELT SOURDOUGH, WHOLE SPELT
Berkshire Mountain Bakery
263
10.5g
42.1g
1.8g
WHOLE WHEAT
Wild Wheat Bakery Cafe & Restaurant Inc.
211
8.8g
43.9g
0g
WHOLE WHEAT & FLAX LAVASH PLUS FLATBREAD
Toufayan Bakery Inc
200
15g
32.5g
7.5g
WHOLE WHEAT & HONEY
OLD TOWN BAKING COMPANY
255
8.5g
51.1g
2.1g
WHOLE WHEAT 100% STONE GROUND BREAD, WHOLE WHEAT
Wholesome Harvest Baking, LLC
246
10.5g
40.4g
3.5g
WHOLE WHEAT 12 GRAIN BREADS
Majesty Management Group, LLC
246
7.0g
45.6g
5.3g
WHOLE WHEAT 14 JACK JUNIOR #1 PITA BREAD, WHOLE WHEAT
Global Bakeries Inc.
207
10.3g
58.6g
0g
WHOLE WHEAT 9 GRAIN, WHOLE WHEAT
Turlock Bakery
200
7.1g
38.8g
1.2g
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD
Ahold Usa, Inc.
245
10.2g
44.9g
3.1g
WHOLE WHEAT BAGELS
Giant Eagle, Inc.
247
12.9g
50.6g
1.2g
WHOLE WHEAT BAGELS, ARTISAN STYLE
Supervalu, Inc.
247
12.4g
51.9g
1.9g
WHOLE WHEAT BAGELS, WHOLE WHEAT
Schnuck Markets, Inc.
235
12.4g
48.2g
1.9g
WHOLE WHEAT BREAD
The Hain Celestial Group, Inc.
209
9.3g
41.9g
2.3g