Frozen Dinners & Entrees
Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.
Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TAMALE VERDE BLACK BEAN
Amy's Kitchen Inc.
117
2.4g
18.9g
3.4g
TAMALE VERDE BLACK BEAN MADE WITH ORGANIC CORN MASA, TOMATILLOS AND BLACK BEANS, BLACK BEANS
Amy's Kitchen Inc.
120
2.7g
19.5g
3.4g
TAMALE VERDE CHEESE
Amy's Kitchen Inc.
137
4.5g
17.5g
5.5g
TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE
Amy's Kitchen Inc.
130
4.1g
15.8g
5.5g
TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA
Amy's Kitchen Inc.
96
3.1g
15.1g
2.4g
TAMALES
CEDARLANE
190
4.9g
19.7g
10.6g
TAMALES & CHILI WITH CHEESE, CHEESE
Corky's Food Manufacturing, LP
164
8.6g
13.6g
8.6g
TAMALES WITH MONTEREY JACK, CHEDDAR AND COTIJA CHEESES
CEDARLANE
190
6.3g
21.8g
9.9g
TAMALES WITH MONTEREY JACK, CHEDDAR AND COTIJA CHEESES, CHILE & CHEESE
Cedarlane Natural Foods, Inc.
190
6.3g
21.8g
9.9g
TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE
SUN HARVEST
225
7.0g
26.1g
12.0g
TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN
Smart & Final Iris Corporation
225
7.0g
26.1g
12.0g
TAMALES WITH QUINOA, SUN DRIED TOMATO AND MUSHROOMS
CEDARLANE
218
6.3g
18.3g
14.1g
TAMALES WITH QUINOA, SUN DRIED TOMATO AND MUSHROOMS, SPINACH & FETA CHEESE
Cedarlane Natural Foods, Inc.
218
6.3g
18.3g
14.1g
TAMALES WITH SWEET POTATO, ROASTED RED PEPPER AND CHEDDAR CHEESE
CEDARLANE
225
7.0g
17.6g
13.4g
TAMALES WITH SWEET POTATO, ROASTED RED PEPPER AND CHEDDAR CHEESE, BEEF
Cedarlane Natural Foods, Inc.
225
7.0g
17.6g
13.4g
TAMALES, ROASTED VEGETABLE
Cedarlane Natural Foods, Inc.
190
4.9g
19.7g
10.6g
TAN TAN RAMEN BOWL WITH CHICKEN
American Halal Company, Inc.
129
8.8g
16.5g
3.5g
TAN TAN RAMEN BOWL WITH CHICKEN, TAN TAN
American Halal Company, Inc.
129
8.8g
16.5g
3.5g
TANDOOR CHEF, BALANCED VEGETARIAN KOFTA CURRY
Deep Foods Inc.
141
3.5g
16.6g
6.7g
TANDOOR CHEF, CHANNA MASALA
Deep Foods Inc.
135
3.6g
15.6g
6.4g
TANDOOR CHEF, CHICKEN BIRYANI
Deep Foods Inc.
170
12.0g
18.0g
5.3g
TANDOOR CHEF, CHICKEN CURRY WITH SEASONED BASMATI RICE
Deep Foods Inc.
125
7.8g
13.3g
4.7g
TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE
Deep Foods Inc.
141
9.4g
13.7g
5.5g
TANDOORI BAKED CHICKEN IN A SPICED TOMATO SAUCE WITH A HINT OF CREAM AND BASMATI SAFFRON RICE TIKKA MASALA COMBO, CHICKEN TIKKA MASALA
Roche Bros Supermarkets Inc.
159
6.4g
18.4g
6.7g
TANGY PULLED PORK COOKED PULLED PORK WITH BARBECUE SAUCE AND SWEET CORN, TANGY PULLED PORK
InfantBrace LLC
260
15.6g
14.3g
15.6g
TARTE FLAMBEE FRENCH STYLE HATBREAD WITH MUSHROOM, SPINACH & RED ONION, TARTE FLAMBEE
217
8.4g
26.5g
8.4g
TASTE OF TEXAS CHARBROILED BEEF PATTY WITH GRAVY, WESTERN STYLE BEANS AND CORNBREAD, TASTE OF TEXAS
Night Hawk Frozen Foods, Inc.
147
9.9g
14.3g
5.5g
TASTEE CHOICE LINGUINE DEL PESCATORE, 21.1 OZ
Choice Canning Co. Inc.
128
6.6g
16.3g
4.0g
TASTEE CHOICE PENNE ALL'ARRABBIATA, 21.1 OZ
Choice Canning Co. Inc.
141
6.2g
23.8g
1.8g
TASTEE CHOICE RISOTTO DI MARE, 21.1 OZ
Choice Canning Co. Inc.
119
3.5g
18.5g
3.1g
TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ
167
12.1g
18.2g
5.3g
TASTEE CHOICE SHRIMP FRIED RICE, 24 OZ
91
3.5g
17.7g
0.9g
TASTEE CHOICE, SHRIMP & SAUSAGE GUMBO
Choice Canning Co. Inc.
167
6.4g
28.2g
2.9g
TATER TOPPED HOT DISH, BEEF
Conagra Brands, Inc.
123
5.7g
8.8g
7.5g
TATTOOED CHEF HUEVOS RANCHEROS BOWL, 7 OZ
Ittella International, Inc.
106
7.1g
10.1g
4.6g
TATTOOED CHEF ZUCCHINI SPIRALS, 12 OZ
Ittella International, Inc.
18
1.2g
3.5g
0g
TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE, SWEET TERIYAKI CHICKEN SKILLET
Aldi-Benner Company
141
5.4g
20.8g
3.7g
TEMPURA WHITE MEAT CHICKEN IN A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN
The Moran Group Incorporated
207
6.4g
23.6g
9.3g
TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE
Kahiki Foods, Inc.
145
4.4g
24.7g
3.1g
TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, PINEAPPLE AND PEPPERS WITH A TANGY SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
Kahiki Foods, Inc.
145
4.4g
24.7g
3.1g
TENDER ANGUS BEEF IN A SWEET AND SMOKY SAUCE WITH SOUTHWEST-STYLE CORN POTATO HASH, SWEET & SMOKY ANGUS BEEF
Kraft Heinz Foods Company
0
0g
0g
0g
TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI
Innovasian Cuisine Enterprises, LLC
115
7.3g
15.8g
2.7g
TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE
Atkins Nutritionals, Inc.
118
7.8g
3.5g
8.2g
TENDER BEEF AND BROCCOLI IN A MERLOT WINE SAUCE, BEEF MERLOT
Atkins Nutritionals, Inc.
118
7.8g
3.5g
8.2g
TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK & ROASTED
Marie Callender's Retail Foods
68
4.8g
8.9g
1.3g
TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLA
Nestle Usa-Frozen Food Division
75
8.5g
5.2g
2.4g
TENDER BEEF STRIPS WITH BROWN RICE, RED BELL PEPPERS, CORN & BLACK BEANS IN A RED CHILI SAUCE MEAL, BEEF & RED CHILI SAUCE
Conagra Brands, Inc.
106
6.7g
14.1g
2.4g
TENDER BEEF STRIPS WITH POTATOES, GREEN BEANS & RED BELL PEPPERS IN A CHIMICHURRI SAUCE, BEEF CHIMICHURRI
Conagra Brands, Inc.
86
6.3g
9.4g
2.4g
TENDER BEEF WITH BROCCOLI, CARROTS, GREEN BEANS, WATER CHESTNUTS AND BABY CORN IN A TERIYAKI SAUCE MEAL FOR 2
Safeway, Inc.
83
4.8g
12.2g
1.6g
TENDER BEEF WITH BROCCOLI, CARROTS, GREEN BEANS, WATER CHESTNUTS AND BABY CORN IN A TERIYAKI SAUCE MEAL FOR 2, BEEF TERIYAKI
Safeway, Inc.
83
4.8g
12.2g
1.6g
TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY
Marie Callender's Retail Foods
57
4.0g
7.5g
1.3g
TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY, BEEF POT ROAST
Marie Callender's Retail Foods
57
4.0g
7.5g
1.3g
TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE GREEN PEPPER STEAK, TENDER BEEF, PEPPERS & ONIONS IN A TANGY SOY SAUCE OVER WHITE RICE
Nestle Usa-Frozen Food Division
98
6.1g
11.5g
3.0g
TENDER BRAISED ALL NATURAL BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI
Conagra Brands, Inc.
69
6.9g
5.7g
1.9g
TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK
Conagra Brands, Inc.
130
8.6g
17.8g
2.6g
TENDER CHICKEN BREAST WITH NOODLES, CARROTS AND RED BELL PEPPERS IN A SWEET & SPICY SAUCE BOWL, SWEET & SPICY CHICKEN & NOODLE
Marie Callender's Retail Foods
101
5.8g
14.7g
2.2g
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE, TERIYAKI CHICKEN
Us-Nippon Meat Packers
186
14.3g
16.4g
7.1g
TENDER CHICKEN BREAST WITH RICE, BLACK BEANS & BELL PEPPERS IN A RED CHILI SAUCE TOPPED WITH MOZZARELLA CHEESE, CHICKEN BURRITO
Marie Callender's Retail Foods
110
6.8g
13.5g
3.1g
TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS, CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI
Marie Callender's Retail Foods
100
5.7g
16.6g
1.2g
TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND ONIONS IN A SAVORY SAUCE OVER RICE BOWL, TENDER GINGER BEEF & BROCCOLI
Marie Callender's Retail Foods
101
5.1g
15.8g
2.1g