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TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
96 Calories
3.1g Protein
15.1g Carbs
2.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3.4g 12%
Total Sugars 1.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 15%
Carbs 15.1g 73%
Fat 2.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.5 MG 9%
Sodium, Na 253 MG 11%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA

TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA contains 96 calories per 100g serving. It provides 3.1g of protein, 15.1g of carbohydrates, and 2.4g of fat. It also contains 3.4g of dietary fiber.

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