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Frozen Dinners & Entrees

Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.

Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOLE GRAIN STEEL CUT OATS Beetnpath, LLC

117 5.0g 10.3g 6.0g

WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA Target Stores

125 3.1g 23.9g 2.8g

WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA, QUINOA Target Stores

125 3.1g 23.9g 2.8g

WHOLE WHEAT GNOCCHI WITH PEPPERS, BROCCOLI & KALE IN A CREAMY TOMATO VODKA SAUCE, GNOCCHI WITH GARDEN VEGETABLES Bellisio Foods Inc

134 5.0g 15.6g 5.3g

WHOLE WHEAT MACARONI & CHEESE DINNER WITH BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI, WHOLE WHEAT Kraft Heinz Foods Company

WHOLE WHEAT PITA Middle East Bakery Inc.

275 17.9g 53.6g 0g

WILD ALASKAN SALMON BAKE ARTISAN BISTRO

106 7.1g 13.2g 3.1g

WILD ALASKAN SALMON BURGERS Wal-Mart Stores, Inc.

115 18.6g 0g 5.3g

WILD CAUGHT COD FILLETS, SAUCED SUN-DRIED TOMATO & OLIVE ROUNDY'S

100 12.4g 5.3g 2.9g

WILD CAUGHT CRAWFISH POT PIE Inland Market Premium Foods

138 6.7g 10.6g 7.8g

WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES, CARROTS & GREEN BEANS IN OUR CREAMY CHEESE & HERB SAUCE YOUNG'S

100 5.8g 12.6g 3.2g

WILD CAUGHT SEAFOOD MEDLEY Wegmans Food Markets, Inc.

79 13.6g 2.1g 1.1g

WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES, TACO MIX FREMONT FISH MARKET

64 9.2g 5.0g 0.7g

WILD KING CRAB MACARONI & CHEESE KEYPORT

WILD KING CRAB MACARONI & CHEESE, WILD KING CRAB Keyport, LLC

WILD MEXICAN SHRIMP RAVIOLI KEYPORT

176 6.5g 17.7g 8.2g

WILD MUSHROOM LASAGNA, WILD MUSHROOM KeHe Distributors, LLC

173 3g 9.7g 8.3g

WILD MUSHROOM RAVIOLI PASTA, WILD MUSHROOM Carla's Pasta Inc.

157 6.3g 27.6g 2.4g

WILD RICE WITH HAM CHEF-CRAFTED SOUP, HOMESTYLE RECIPE Byerly Foods International

117 3.9g 8.8g 7.4g

WILD SHRIMP FUSILLI WITH TOMATO AND A HERB SAUCE, TOMATO AND A HERB SAUCE Platina Seafood

100 7g 17.3g 0.8g

WILD SMOKED SALMON KEYPORT

WILD SMOKED SALMON, MACARONI & CHEESE Keyport, LLC

WISCONSIN CHEESE SOUP, WISCONSIN US Foods, Inc.

150 4.2g 8.3g 10.8g

WISCONSIN CHEESE SOUP, WISCONSIN CHEESE Hy-Vee, Inc.

73 3.7g 6.9g 3.3g

WITH MEAT SAUCE SPAGHETTI Nestle Usa-Frozen Food Division

121 5.6g 15.9g 3.8g

WOOD-FRIED CRUST FLATBREAD Target Stores

243 10.3g 32.7g 7.5g

WOOD-FRIED CRUST FLATBREAD, GOAT CHEESE, RED ONION & SUN DRIED TOMATO Target Stores

243 10.3g 32.7g 7.5g

WORLD CUISINE ASIAN STYLE BEEF Safeway, Inc.

149 4.7g 23.9g 3.5g

WORLD CUISINE BREADED WHITE MEAT CHICKEN IN AN ASIAN-STYLE SESAME SAUCE WITH WHOLE WHEAT SPAGHETTI & VEGETABLES, CHICKEN WITH SESAME SAUCE Glencourt Inc.

134 5.6g 20.5g 3.4g

WORLD CUISINE PINEAPPLE BLACK BEAN CHICKEN SIGNATURE SELECT

108 6.3g 14.9g 2.6g

WORLD MENU GREEN ASPARAGUS RISOTTO DRESSED IN EXTRA VIRGIN OLIVE OIL Ahold Usa, Inc.

146 3.2g 23.2g 4.3g

WRAPPED ENTREES SANDRA'S

169 13.4g 12.7g 7.8g

XL CHICKEN POT PIE HOMESTYLE GRAVY, WHITE MEAT CHICKEN, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST MEGA PIES, XL CHICKEN POT PIE Conagra Frozen Foods

128 3.3g 10.8g 8.1g

XX LARGE! BEAN & CHEESE BURRITO EL MONTEREY

200 6.3g 31.0g 5.5g

XX LARGE! BEEF & BEAN BURRITO EL MONTEREY

251 7.1g 28.6g 11.8g

YAKINIKU BEEF FRIED RICE Windsor Quality Food Products Ltd.

173 4.8g 29.8g 3.9g

YAKISOBA STEAK JAPANESE-STYLE NOODLES BENIHANA

163 9.5g 20.9g 4.6g

YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA STEAK Kraft Heinz Foods Company

YAKISOBA STEAK, JAPANESE-STYLE NOODLES WITH STEAK, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA STEAK KRAFT HEINZ SAUCES & FROZEN

163 9.5g 20.9g 4.6g

YAKITORI CHICKEN JAPANESE-STYLE GRILLED CHICKEN, EDAMAME, CORN, LEEKS, CARROTS AND PEAS IN A SAVORY SAUCE FRIED RICE, YAKITORI CHICKEN Innovasian Cuisine Enterprises, LLC

147 5.9g 26.5g 2.7g

YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS, YANKEE POT ROAST Nestle Usa-Frozen Food Division

92 5.3g 10.3g 3.2g

YANKEE TRADER SEAFOOD APPETIZERS, 20 COUNT, 1.1 LBS

667 7.8g 17.7g 19.6g

YANKEE TRADER SEAFOOD CRAB MINIS, 24 COUNT, 10 OZ

214 10g 11.4g 12.9g

YELLOW COCONUT THAI CURRY NOT A BRANDED ITEM

126 3.1g 16.3g 5.4g

YONI'S TORTELLINI WITH CHEESE, 15 OZ

230 13.3g 28.3g 2.7g

ZAP 'EMS FETTUCCINE ALFREDO Bellisio Foods Inc

127 4.2g 18.8g 4.2g

ZATARAIN'S, BLACKENED CHICKEN ALFREDO Zatarain's Inc.

168 7.4g 18.2g 7.4g

ZATARAIN'S, BLACKENED CHICKEN WITH YELLOW RICE Zatarain's Inc.

182 6.7g 25.9g 5.7g

ZATARAIN'S, CHICKEN CARBONARA, CAJUN-STYLE Zatarain's Inc.

165 7.7g 19.2g 6.4g

ZATARAIN'S, CREAMY CAJUN STYLE PASTA Zatarain's Inc.

141 7.1g 16.2g 5.4g

ZATARAIN'S, JAMBALAYA CHICKEN & SAUSAGE Zatarain's Inc.

106 4.4g 13.8g 3.5g

ZATARAIN'S, JAMBALAYA FLAVORED WITH SAUSAGE Zatarain's Inc.

129 4.7g 25.3g 2.1g

ZATARAIN'S, NEW ORLEANS STYLE SHRIMP ALFREDO PASTA Zatarain's Inc.

165 7.4g 20.9g 5.7g

ZATARAIN'S, PASTALAYA Zatarain's Inc.

118 5.4g 17.5g 3.0g

ZATARAIN'S, SAUSAGE & CHICKEN GUMBO Zatarain's Inc.

91 4.7g 13.2g 2.9g

ZESTY MARINARA RIGATONI & VEGETABLES, ZESTY MARINARA Pinnacle Foods Group LLC

92 2.9g 17.7g 1.0g

ZESTY MARINARA RIGATONI WITH ZUCCHINI AND RED BELL PEPPERS IN A ZESTY MARINARA SAUCE RIGATONI & VEGETABLES, ZESTY MARINARA Pinnacle Foods Group LLC

92 2.9g 17.7g 1.0g

ZESTY RICE & BEANS Ultimate Seasonings LLC

110 3.9g 21.6g 1.1g

ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE, SOUTHERN FRIED POPCORN CHICKEN Campbell Soup Company

ZESTY TOMATO PARMESAN SOUP, ZESTY TOMATO PARMESAN Ivar's

57 0.8g 7.4g 2.9g