ZATARAIN'S, CREAMY CAJUN STYLE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 303 MG | 13% |
About ZATARAIN'S, CREAMY CAJUN STYLE PASTA
ZATARAIN'S, CREAMY CAJUN STYLE PASTA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.2g of carbohydrates, and 5.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BLACKENED SEASONED GRILLED CHICKEN TENDERS (CHICKEN TENDERS, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), HALF AND HALF (MILK, CREAM), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SWEET DAIRY WHEY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEESE FLAVORS (A DEHYDRATED BLEND OF PARMESAN AND ROMANO CHEESES [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, SALT), HEAVY CREAM SAUCE (SHORTENING POWDER [PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO AND DIGLYCERIDES], CORN MALTODEXTRIN, MODIFIED CORN STARCH, DEHYDRATED SWEET CREAM [PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT], SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, BHT], NATURAL BUTTER FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GREEN ONIONS, NONFAT DRY MILK, DRY BUTTERMILK, MODIFIED CORN STARCH, CANOLA OIL, CORN MALTODEXTRIN, PAPRIKA, SEA SALT, YEAST EXTRACT, PARSLEY FLAKES, GRANULATED GARLIC, SPICES, DEXTROSE, GRANULATED ONION, XANTHAN GUM, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SUGAR.
Calorie Breakdown
At 141 calories per 100 grams, ZATARAIN'S, CREAMY CAJUN STYLE PASTA gets 20% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZATARAIN'S, CREAMY CAJUN STYLE PASTA
See how ZATARAIN'S, CREAMY CAJUN STYLE PASTA compares to other foods in terms of nutrition:
- ZATARAIN'S, CREAMY CAJUN STYLE PASTA vs DIRTY RICE WITH BEEF & PORK
- ZATARAIN'S, CREAMY CAJUN STYLE PASTA vs RED BEANS & RICE WITH SAUSAGE
- ZATARAIN'S, CREAMY CAJUN STYLE PASTA vs NEW ORLEANS STYLE CREAMY CAJUN-STYLE PASTA, SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE
- ZATARAIN'S, CREAMY CAJUN STYLE PASTA vs BOURBON CHICKEN PASTA
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