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DIRTY RICE WITH BEEF & PORK

Frozen Dinners & Entrees Zatarain's Inc. Branded
152 Calories
4.6g Protein
22.6g Carbs
4.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 258mg 11%
Total Carbohydrate 22.6g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 14%
Carbs 22.6g 71%
Fat 4.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 258 MG 11%

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About DIRTY RICE WITH BEEF & PORK

DIRTY RICE WITH BEEF & PORK is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 22.6g of carbohydrates, and 4.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, WATER, BEEF, PORK, GREEN BELL PEPPERS, DEHYDRATED MINCED ONIONS, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GREEN ONIONS, MODIFIED CORN STARCH, DEHYDRATED BELL PEPPERS, YEAST EXTRACT, SALT, GRANULATED GARLIC, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), WHEAT GLUTEN, SUGAR, CARAMEL COLOR, PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), MALTODEXTRIN (FROM CORN) AND NATURAL FLAVOR, SOYBEAN OIL, DEXTROSE.

Calorie Breakdown

At 152 calories per 100 grams, DIRTY RICE WITH BEEF & PORK gets 12% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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