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YELLOW COCONUT THAI CURRY

Frozen Dinners & Entrees NOT A BRANDED ITEM Branded
126 Calories
3.1g Protein
16.3g Carbs
5.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 16.3g 66%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 91 MG 2%
Sodium, Na 154 MG 7%

About YELLOW COCONUT THAI CURRY

YELLOW COCONUT THAI CURRY is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 16.3g of carbohydrates, and 5.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED JASMINE RICE, WATER, TOFU (FILTERED WATER, SOYBEANS, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE), COCONUT MILK (COCONUT EXTRACT, WATER), BABY CORN, RED BELL PEPPERS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CREAMED COCONUT, SPINACH, ONIONS, CANOLA OIL, MODIFIED CORN STARCH, YELLOW CURRY PASTE (GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, DRIED RED CHILI, SPICES [INCLUDES TURMERIC], KAFFIR LIME PEEL, CURRY POWDER [SPICES, TURMERIC, GALANGAL, GINGER]), BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC PUREE (GARLIC, WATER), LIME JUICE, VEGETABLE BASE (WATER, SALT, HYDROLYZED SOY AND CORN PROTEIN, SOY PROTEIN CONCENTRATE, CORN OIL, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORING, SOY PROTEIN ISOLATE, SUGAR, GARLIC POWDER, TURMERIC), SALT, THAI BASIL, TURMERIC, CILANTRO, XANTHAN GUM.

Calorie Breakdown

At 126 calories per 100 grams, YELLOW COCONUT THAI CURRY gets 10% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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