WOOD-FRIED CRUST FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (22% DV).
About WOOD-FRIED CRUST FLATBREAD
WOOD-FRIED CRUST FLATBREAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 32.7g of carbohydrates, and 7.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOPPING (TOMATO PULP, CRUSHED TOMATO, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL], GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, STARTER CULTURE, RENNET], MOZZARELLA CHEESE [PASTEURIZED COW'S MILK, STARTER CULTURE, RENNET, SALT], SLICED RED ONION, SEASONED DRIED TOMATO [DRIED TOMATO {TOMATO, SALT, ACIDITY REGULATORS: CITRIC ACID, ASCORBIC ACID}, WATER, SUNFLOWER OIL], GRANA PADANO CHEESE [MILK, SALT, RENNET, LYSOZYME FROM EGG], BASIL).
Dietary Information
Notable micronutrients in WOOD-FRIED CRUST FLATBREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, WOOD-FRIED CRUST FLATBREAD gets 17% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WOOD-FRIED CRUST FLATBREAD
See how WOOD-FRIED CRUST FLATBREAD compares to other foods in terms of nutrition:
- WOOD-FRIED CRUST FLATBREAD vs LAMB SAAG WITH BASMATI RICE TENDER LAMB LIGHTLY SEASONED WITH CUMIN, TURMERIC AND GINGER, SERVED IN A THICK BED OF SPINACH, LAMB SAAG
- WOOD-FRIED CRUST FLATBREAD vs CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS, CHICKEN BIRYANI
- WOOD-FRIED CRUST FLATBREAD vs CHICKEN ENCHILADAS POBLANO WITH BLACK BEANS & RICE ROASTED DARK MEAT CHICKEN, SPINACH & OAXACA CHEESE WRAPPED WITH CORN TORTILLAS IN A CREAMY POBLANO CHILI SAUCE, CHICKEN ENCHILADAS POBLANO
- WOOD-FRIED CRUST FLATBREAD vs CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.