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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WEIS QUALITY, LIGHT NONFAT YOGURT, STRAWBERRY Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS QUALITY, LIGHT NONFAT YOGURT, STRAWBERRY, STRAWBERRY Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS QUALITY, LIGHT NONFAT YOGURT, VANILLA Weis Markets, Inc.

53 3.5g 8.8g 0g

WEIS QUALITY, LIGHT NONFAT YOGURT, VANILLA, VANILLA Weis Markets, Inc.

53 3.5g 8.8g 0g

WEIS QUALITY, PROBIOTIC LIGHT NONFAT YOGURT, APPLE PIE Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS QUALITY, PROBIOTIC LIGHT NONFAT YOGURT, APPLE PIE, APPLE PIE Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS, 0% FAT GREEK NONFAT YOGURT, LEMON Weis Markets, Inc.

80 8.7g 11.3g 0g

WEIS, 0% FAT GREEK NONFAT YOGURT, LEMON, LEMON Weis Markets, Inc.

80 8.7g 11.3g 0g

WEIS, GREEK NONFAT YOGURT, BLUEBERRY Weis Markets, Inc.

WEIS, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY Weis Markets, Inc.

WEIS, GREEK NONFAT YOGURT, PLAIN WEIS

WEIS, GREEK NONFAT YOGURT, PLAIN, PLAIN WEIS

WEIS, LIGHT NONFAT YOGURT WITH OTHER NATURAL FLAVORS, STRAWBERRY BANANA Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS, LIGHT NONFAT YOGURT WITH OTHER NATURAL FLAVORS, STRAWBERRY BANANA, STRAWBERRY BANANA Weis Markets, Inc.

53 3.5g 9.4g 0g

WEIS, LOWFAT YOGURT, PLAIN Weis Markets, Inc.

62 5.3g 7.1g 1.3g

WEIS, LOWFAT YOGURT, PLAIN, PLAIN Weis Markets, Inc.

62 5.3g 7.1g 1.3g

WEIS, NONFAT YOGURT, LEMON, LEMON Weis Markets, Inc.

53 3.5g 8.8g 0g

WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA Western Family Foods, Inc.

53 9.3g 4.7g 0g

WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA Western Family Foods, Inc.

53 9.3g 4.7g 0g

WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY Western Family Foods, Inc.

94 4.1g 17.1g 0.9g

WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY Western Family Foods, Inc.

94 4.1g 17.1g 0.9g

WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY Western Family Foods, Inc.

101 4.4g 18.8g 1.0g

WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY Western Family Foods, Inc.

101 4.4g 18.8g 1.0g

WHIPPED YOGURT MOUSSE Schreiber Foods, Inc.

124 5.3g 21.2g 1.8g

WHIPPED YOGURT MOUSSE, CHOCOLATE Schreiber Foods, Inc.

124 5.3g 21.2g 1.8g

WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND Wegmans Food Markets, Inc.

76 3.5g 12.9g 1.2g

WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND The Kroger Co.

41 5.3g 2.9g 0.9g

WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND, WHITE CHOCOLATE FLAVORED RASPBERRY The Kroger Co.

41 5.3g 2.9g 0.9g

WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND, WHITE CHOCOLATE RASPBERRY The Kroger Co.

35 5.3g 2.4g 0.9g

WHITE CHOCOLATE FLAVORED RASPBERRY INDULGENT YOGURT, WHITE CHOCOLATE Publix Super Markets, Inc.

WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT, WHITE CHOCOLATE RASPBERRY Prairie Farms Dairy, Inc.

94 2.9g 20g 0.9g

WHITE CHOCOLATE STRAWBERRY FLAVORED LIGHT FAT FREE YOGURT, WHITE CHOCOLATE STRAWBERRY Yoplait USA

53 2.9g 9.4g 0g

WHITE MOUNTAIN, BULGARIAN YOGURT Purist Foods

59 3.4g 0g 3.8g

WHITE MOUNTAIN, ORGANIC BULGARIAN YOGURT Purist Foods

38 3.4g 3.4g 0.2g

WHITE PEACH NONFAT YOGURT, WHITE PEACH Danone US, LLC

WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, WHITE PEACH Danone US, LLC

53 3.3g 9.3g 0g

WHITE ROSE, NONFAT YOGURT, STRAWBERRY White Rose Food Corp.

WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY White Rose Food Corp.

WHOLE FOOD, PLANT BASED YOGURT LAVVA

113 1.3g 7.3g 8.7g

WHOLE FOOD, PLANT BASED YOGURT, ORIGINAL Entertainment Production House Inc.

113 1.3g 7.3g 8.7g

WHOLE FOOD, PLANT-BASED YOGURT LAVVA

93 1.3g 6g 7.3g

WHOLE FOODS MARKET, GREEK YOGURT, STRAWBERRY Whole Foods Market, Inc.

87 8.7g 13.3g 0g

WHOLE FOODS MARKET, GREEK YOGURT, STRAWBERRY, STRAWBERRY Whole Foods Market, Inc.

87 8.7g 13.3g 0g

WHOLE FOODS MARKET, GREEK YOUGURT Whole Foods Market, Inc.

73 9.3g 9.3g 0g

WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT Whole Foods Market, Inc.

WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT Whole Foods Market, Inc.

93 9.3g 13.3g 0g

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, MANGO, MANGO Whole Foods Market, Inc.

93 8.7g 13.3g 0g

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, PINEAPPLE, PINEAPPLE Whole Foods Market, Inc.

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, RASPBERRY, RASPBERRY Whole Foods Market, Inc.

87 9.3g 12.7g 0g

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, STRAWBERRY & BANANA Whole Foods Market, Inc.

94 8.8g 14.7g 0g

WHOLE FOODS MARKET, ORGANIC NONFAT GREEK YOGURT, STRAWBERRY & BANANA, STRAWBERRY & BANANA Whole Foods Market, Inc.

94 8.8g 14.7g 0g

WHOLE MILK Chobani, Inc.

93 7.3g 10g 3.3g

WHOLE MILK (5% MILKFAT) GREEK STRAINED YOGURT Game Technology System Inc.

WHOLE MILK 5% MILKFAT GREEK STRAINED YOGURT FAGE

93 8.8g 3.1g 4.9g

WHOLE MILK APPLE CINNAMON SWEET POTATO YOGURT, APPLE CINNAMON SWEET POTATO Stonyfield Farm Inc

101 5.1g 12.1g 3.0g

WHOLE MILK BLUEBERRY YOGURT WWF Operating Company

100 4.1g 14.7g 2.9g

WHOLE MILK BLUEBERRY YOGURT, BLUEBERRY Danone US, LLC

100 4.1g 14.7g 2.9g

WHOLE MILK COFFEE & CREAM GREEK YOGURT DRINK Chobani, Inc.

81 4.7g 9.8g 3.0g

WHOLE MILK COFFEE & CREAM GREEK YOGURT DRINK, COFFEE & CREAM Chobani, Inc.

81 4.7g 9.8g 3.0g

WHOLE MILK CUSTARD YOGURT Yoplait USA

113 4.7g 16g 3.3g