WHOLE FOOD, PLANT-BASED YOGURT
93
Calories
1.3g
Protein
6g
Carbs
7.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 7.3g
9%
Saturated Fat 4.7g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber 0.7g
3%
Total Sugars 4.7g
Protein 1.3g
3%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.3g
9%
Carbs
6g
41%
Fat
7.3g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About WHOLE FOOD, PLANT-BASED YOGURT
WHOLE FOOD, PLANT-BASED YOGURT contains 93 calories per 100g serving. It provides 1.3g of protein, 6g of carbohydrates, and 7.3g of fat. It also contains 0.7g of dietary fiber.
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