WEIS, NONFAT YOGURT, LEMON, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About WEIS, NONFAT YOGURT, LEMON, LEMON
WEIS, NONFAT YOGURT, LEMON, LEMON is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, ASPARTAME**, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, TURMERIC (COLOR) AND CARAMEL COLOR. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, AND L. CASEI.
Dietary Information
WEIS, NONFAT YOGURT, LEMON, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, WEIS, NONFAT YOGURT, LEMON, LEMON gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS, NONFAT YOGURT, LEMON, LEMON
See how WEIS, NONFAT YOGURT, LEMON, LEMON compares to other foods in terms of nutrition:
- WEIS, NONFAT YOGURT, LEMON, LEMON vs PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
- WEIS, NONFAT YOGURT, LEMON, LEMON vs VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT, VANILLA
- WEIS, NONFAT YOGURT, LEMON, LEMON vs BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT, BLUEBERRY
- WEIS, NONFAT YOGURT, LEMON, LEMON vs KEY LIME ICELANDIC STYLE SKYR WHOLE MILK YOGURT, KEY LIME
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.