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CULTURED DAIRY BLEND, VANILLA

Yogurt Harris-Teeter Inc. Branded
40 Calories
5.3g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 44mcg 220%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 48,673mg 1036%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 60%
Carbs 2.7g 30%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 48,673 MG 1036%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY 94 3.5g 11.2g 4.1g LIGHT NONFAT YOGURT 86 4.5g 16.3g 0g CHOCOLATE CULTURED COCONUT MILK, CHOCOLATE 100 1.2g 16.5g 3.5g APRICOT MANGO ON THE BOTTOM WHOLE MILK YOGURT, APRICOT MANGO 100 2.7g 15.3g 3.3g PLAIN ORGANIC PROBIOTIC LOWFAT YOGURT, PLAIN 59 4.7g 5.3g 1.8g PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT, PLAIN 76 5.3g 5.3g 3.5g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Rich source of Potassium, K (1036% of Daily Value per 100g).

About CULTURED DAIRY BLEND, VANILLA

CULTURED DAIRY BLEND, VANILLA is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORNSTARCH, GLYCERINE, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

CULTURED DAIRY BLEND, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CULTURED DAIRY BLEND, VANILLA include Potassium, K (1036% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CULTURED DAIRY BLEND, VANILLA gets 53% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CULTURED DAIRY BLEND, VANILLA

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