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ARTISAN SANDWICH

Prepared Subs & Sandwiches NOT A BRANDED ITEM Branded
214 Calories
12.4g Protein
19.2g Carbs
9.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 701mg 30%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.3g 5%
Total Sugars 3.0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 30%
Carbs 19.2g 46%
Fat 9.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.5 MG 9%
Sodium, Na 701 MG 30%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (30% DV).

About ARTISAN SANDWICH

ARTISAN SANDWICH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 19.2g of carbohydrates, and 9.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BLACK FOREST HAM SOLUTION ADDED (SEASONING SOLUTION: WATER, CONTAINS 2% OR LESS OF SALT, EVAPORATED CANE SYRUP, CELERY JUICE POWDER, NATURAL SMOKE FLAVOR), ROLL (ENRICHED FLOUR [WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DEXTROSE, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, SODIUM HYDROXIDE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), RED ONION, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ARUGULA.

Dietary Information

Notable micronutrients in ARTISAN SANDWICH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ARTISAN SANDWICH gets 23% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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