ARTISAN SANDWICH vs ITALIAN SUB

Nutrition comparison per 100 g serving

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ARTISAN SANDWICH wins in 6 out of 10 nutrient categories

ARTISAN SANDWICH: 6 vs ITALIAN SUB: 3 (1 ties)

Overview

Nutrient	ARTISAN SANDWICH	ITALIAN SUB	Winner
Calories	214 cal	216 cal
Protein	12.4 g	13.0 g
Carbs	19.2 g	18.2 g
Fat	9.8 g	10.8 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN SANDWICH	ITALIAN SUB	Winner
Vitamin C, total ascorbic acid	6.4 MG	2.2 MG

Mineral	ARTISAN SANDWICH	ITALIAN SUB
Calcium, Ca	128 MG	30 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	701 MG	792 MG

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