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WILD CAUGHT CRAB MEAT

Canned Seafood Crown Prince, Inc. Branded
58 Calories
11.7g Protein
0.8g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 0mg 0%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 89%
Carbs 0.8g 6%
Fat 0.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
TOMATO SAUCE SARDINES 106 15.3g 2.4g 2.9g TOMATO SAUCE SARDINES 165 24.7g 0g 7.1g HOT TOMATO SAUCE SARDINES 165 24.7g 0g 7.1g BRINE MACKEREL 156 20.3g 12.5g 2.3g HANDPACKED CANTABRIAN ANCHOVY FILLETS 172 27.6g 0g 3.5g MACKEREL IN BRINE 161 23.2g 0g 7.1g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Good source of protein with 11.7g per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Calcium, Ca (26% DV).

About WILD CAUGHT CRAB MEAT

WILD CAUGHT CRAB MEAT is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.7g of protein, 0.8g of carbohydrates, and 0.5g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRAB MEAT (CRUSTACEAN SHELLFISH), WATER, SALT, CITRIC ACID (PH REGULATOR), SODIUM SULFITE (WHITENING AGENT)

Dietary Information

WILD CAUGHT CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT CRAB MEAT include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, WILD CAUGHT CRAB MEAT gets 80% of its calories from protein, 6% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT CRAB MEAT

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