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HOT TOMATO SAUCE SARDINES

Canned Seafood La Cena Fine Foods, Ltd. Branded
165 Calories
24.7g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 835mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 1mcg 5%
Calcium 244mg 19%
Iron 1.8mg 10%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 78%
Carbs 0g 0%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 1.8 MG 10%
Potassium, K 288 MG 6%
Sodium, Na 835 MG 36%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
EXTRA VIRGIN OLIVE OIL SARDINES 271 18.8g 0g 21.2g WATER SARDINES 188 16.5g 0g 12.9g EXTRA VIRGIN OLIVE OIL MEDITERRANEAN STYLE SARDINES 282 16.5g 1.2g 23.5g EXTRA VIRGIN OLIVE OIL WITH LEMON SARDINES 262 21.3g 0g 20g EXTRA VIRGIN OLIVE OIL WHITE WINE VINEGAR & CAPERS SARDINES 225 18.8g 0g 16.3g EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER SARDINES 250 18.4g 1.3g 19.7g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (36% DV).

About HOT TOMATO SAUCE SARDINES

HOT TOMATO SAUCE SARDINES is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING (FISH), TOMATO SAUCE, HOT PEPPER, SALT AND SPICES CELLULOSE GUM, SPICES

Dietary Information

HOT TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT TOMATO SAUCE SARDINES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, HOT TOMATO SAUCE SARDINES gets 60% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOT TOMATO SAUCE SARDINES

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More in Canned Seafood

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