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WILD ALASKAN FLOUNDER FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
17.9g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 223 MG 5%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRISPY BATTERED ROCKFISH 160 13g 15g 6g GARLIC BUTTER COD FISH FILLETS 81 14.1g 2.7g 1.3g CAPER & LEMON BUTTER SAUCED COD 76 13.7g 3.1g 1.2g CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS 216 9.8g 22.6g 9.8g WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g WILD CAUGHT WHITING FILLETS 82 17.7g 0g 0.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD ALASKAN FLOUNDER FILLETS

WILD ALASKAN FLOUNDER FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER (LIMANDA ASPERA), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD ALASKAN FLOUNDER FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD ALASKAN FLOUNDER FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ALASKAN FLOUNDER FILLETS

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More in Frozen Fish & Seafood

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