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GARLIC BUTTER COD FISH FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
81 Calories
14.1g Protein
2.7g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 228mg 10%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 78%
Carbs 2.7g 15%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 228 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN COD FILLETS 85 17.6g 0g 0.7g MARKET PANTRY, JUMBO RAW SHRIMP 62 13.4g 0g 0.9g SIMPLY BALANCED, ALASKAN SOCKEYE SALMON FILLETS 169 21.1g 0g 8.5g MARKET PANTRY, SALAD-SIZED COOKED SHRIMP 71 15.3g 0g 1.2g ALASKAN SOCKEYE SALMON FILLET 167 21.2g 0g 8.6g MARKET PANTRY, LARGE COOKED SHRIMP 71 15.3g 0g 1.2g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Very low in fat (1.3g per 100g).

About GARLIC BUTTER COD FISH FILLETS

GARLIC BUTTER COD FISH FILLETS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD FILLETS, SAUCE. COD FILLETS: COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE: WATER, CORN STARCH, CANOLA OIL, MALTODEXTRIN, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

Dietary Information

GARLIC BUTTER COD FISH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, GARLIC BUTTER COD FISH FILLETS gets 70% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC BUTTER COD FISH FILLETS

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More in Frozen Fish & Seafood

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