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SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
472 Calories
13.9g Protein
44.4g Carbs
30.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 30.6g 39%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 167mg 7%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.3g 30%
Total Sugars 30.6g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 44.4g 50%
Fat 30.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 607 21.4g 17.9g 53.6g POPCORN 433 0g 0.1g 20g PREMIUM FRUIT & NUTS 429 3.6g 67.9g 14.3g PREMIUM FRUIT & NUTS BLENDS 429 10.7g 53.6g 25g PREMIUM FRUIT & NUTS 321 3.6g 64.3g 14.3g PREMIUM FRUIT & NUTS 429 7.1g 60.7g 17.9g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX

SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 44.4g of carbohydrates, and 30.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, SUNFLOWER KERNELS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, COTTONSEED AND PEANUT OILS, SALT.

Dietary Information

SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 472 calories per 100 grams, SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX gets 12% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX

See how SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX compares to other foods in terms of nutrition:

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