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PREMIUM FRUIT & NUTS BLENDS

Popcorn, Peanuts, Seeds & Related Snacks SUNKIST Branded
429 Calories
10.7g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED RAW ALMONDS 571 21.4g 21.4g 50g ROASTED CASHEWS WITH SEA SALT, ROASTED 600 16.7g 30g 50g RAW BRAZIL NUTS 667 13.3g 13.3g 66.7g SHELLED RAW ALMONDS 571 21.4g 21.4g 50g ROASTED PECANS WITH SEA SALT, ROASTED 714 7.1g 14.3g 75g SALTED BLANCHED ROASTED PEANUTS, SALTED 571 25g 14.3g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PREMIUM FRUIT & NUTS BLENDS

PREMIUM FRUIT & NUTS BLENDS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, COTTONSEED OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS COATED WITH VEGETABLE OIL), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL), SWEETENED DRIED CRANBERRIES BLUEBERRY FLAVOR (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, COTTONSEED OIL), DRIED TART CHERRIES, (DRIED TART CHERRIES, CANE SYRUP, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, COTTONSEED OIL.

Dietary Information

PREMIUM FRUIT & NUTS BLENDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM FRUIT & NUTS BLENDS gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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