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PREMIUM FRUIT & NUTS

Popcorn, Peanuts, Seeds & Related Snacks SUNKIST Branded
429 Calories
3.6g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 79%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWISS GOODIE RAISINS, ROASTED PEANUTS, MILK CHOCOLATE POKIES & ROASTED ALMONDS TRAIL MIX, SWISS GOODIE 467 13.3g 50g 26.7g CHOCOLATE DRIZZLED CARAMEL CORN WITH PEANUTS, CHOCOLATE DRIZZLED CARAMEL 476 2.4g 76.2g 16.7g SLIVERED ALMONDS 586 20.7g 20.7g 48.3g HIMALAYAN PINK ORGANIC POPCORN 393 10.7g 60.7g 14.3g CARAMEL & CHEDDAR POPCORN MIX, CARAMEL & CHEDDAR 448 6.9g 75.9g 15.5g HIMALAYAN SWEETNESS ORGANIC POPCORN, SWEET AND SALTY 393 7.1g 67.9g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PREMIUM FRUIT & NUTS

PREMIUM FRUIT & NUTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK POWDER, SOY LECITHIN {AS AN EMULSIFIER}, VANILLA), RAISINS, DEXTRIN, CONFECTIONERS GLAZE), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SULFUR DIOXIDE, BLACK, CARROT CONCENTRATE (BLACK CARROT JUICE CONCENTRATE, WATER, CITRIC ACID), STRAWBERRY FLAVOR (ARTIFICIAL), NATURAL FLAVOR, COTTONSEED OIL.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM FRUIT & NUTS gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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