SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE gets 95% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
See how SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE compares to other foods in terms of nutrition:
- SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE vs SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA
- SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE vs SOLID LIGHT IN OLIVE OIL TUNA
- SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE vs SOLID LIGHT WILD IN OLIVE OIL TUNA
- SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE vs SOLID LIGHT WILD IN WATER TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.