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DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
714 Calories
7.1g Protein
14.3g Carbs
75g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 15%
Fat 75g 78%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 357 MG 8%
Sodium, Na 357 MG 16%
Manganese, Mn 3 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLICED ALMONDS 576 21.2g 21.2g 48.5g WALNUTS 655 13.8g 13.8g 65.5g PECAN HALVES 700 10g 13.3g 73.3g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED

DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MACADAMIA NUTS, SALT.

Dietary Information

DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED include Manganese, Mn (130% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED

See how DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED compares to other foods in terms of nutrition:

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