80% LEAN 20% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About 80% LEAN 20% FAT GROUND BEEF
80% LEAN 20% FAT GROUND BEEF is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 20.5g of fat. This food belongs to the Other Meats category.
Ingredients
100% GROUND BEEF.
Dietary Information
80% LEAN 20% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, 80% LEAN 20% FAT GROUND BEEF gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 80% LEAN 20% FAT GROUND BEEF
See how 80% LEAN 20% FAT GROUND BEEF compares to other foods in terms of nutrition:
- 80% LEAN 20% FAT GROUND BEEF vs KROGER, 100% PURE BEEF GROUND CHUCK
- 80% LEAN 20% FAT GROUND BEEF vs KROGER, LEAN GROUND SIRLOIN
- 80% LEAN 20% FAT GROUND BEEF vs KROGER, GROUND BEEF
- 80% LEAN 20% FAT GROUND BEEF vs TOFU
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.