80% LEAN 20% FAT GROUND BEEF vs KROGER

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT GROUND BEEF wins in 2 out of 11 nutrient categories

80% LEAN 20% FAT GROUND BEEF: 2 vs KROGER: 0 (9 ties)

Overview

Nutrient	80% LEAN 20% FAT GROUND BEEF	KROGER	Winner
Calories	259 cal	259 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	20.5 g	20.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN 20% FAT GROUND BEEF	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN 20% FAT GROUND BEEF	KROGER	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	268 MG	0 MG
Sodium, Na	67 MG	67 MG	Tie

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