80% LEAN 20% FAT GROUND BEEF vs KROGER
Nutrition comparison per 100 g serving
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80% LEAN 20% FAT GROUND BEEF wins in 5 out of 11 nutrient categories
80% LEAN 20% FAT GROUND BEEF: 5
vs
KROGER: 0
(6 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF | KROGER | Winner |
|---|---|---|---|
| Calories | 259 cal | 312 cal | |
| Protein | 17.0 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT GROUND BEEF | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |