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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOLE MILK YOGURT, STRAWBERRY Yoplait USA

106 3.5g 14.1g 3.5g

WHOLE MILK YOGURT, STRAWBERRY BANANA Yoplait USA

106 3.5g 14.1g 3.5g

WHOLE MILK YOGURT, STRAWBERRY BLISS Stonyfield Farm Inc

106 3.5g 14.5g 3.5g

WHOLE MILK YOGURT, SWEET CREAM Anderson Erickson Dairy Co.

127 8g 13.3g 4.7g

WHOLE MILK YOGURT, VANILLA Wakefern Food Corporation

88 3.5g 11.8g 2.9g

WHOLE MILK YOGURT, WILDFLOWER HONEY Stonyfield Farm Inc

106 3.5g 14.5g 3.5g

WHOLE MILK, MAPLE Mozian & Associates, Inc.

93 5.7g 11.0g 3.1g

WHOLE MILK, MEYER LEMON PEAR Tillamook County Creamery Association

100 8g 10.7g 3.3g

WHOLE MILK, PLAIN Wegmans Food Markets, Inc.

76 3.5g 8.8g 3.5g

WHOLE MILK, PURE CHERRY Chobani, Inc.

93 7.3g 10g 3.3g

WHOLE MILK, RASPBERRY FIG Tillamook County Creamery Association

100 8g 11.3g 3.3g

WHOLE MILKYOGURT Brown Cow West Corp.

100 3.3g 12g 4g

WHOLE MILKYOGURT, PEACH ON THE BOTTOM Brown Cow West Corp.

107 2.7g 16g 3.3g

WHOLE PLAIN ORGANIC YOGURT Butterworks Farm LLC

81 4.0g 5.3g 4.9g

WHOLE PLAIN VERMONT ORGANIC YOGURT, WHOLE PLAIN Butterworks Farm LLC

81 4.0g 5.3g 4.9g

WHOLE PROBIOTIC BULGARIAN YOGURT Purist Foods

59 5.5g 2.1g 3.4g

WHOLE-MILK DRINKABLE YOGURT The Icelandic Milk and Skyr Corporation

75 3.3g 8.8g 3.3g

WHOLESOY & CO, SOY YOGURT, LEMON Tan Industries, Inc.

94 3.5g 17.1g 2.1g

WHOLESOY & CO, SOY YOGURT, LEMON, LEMON Tan Industries, Inc.

94 3.5g 17.1g 2.1g

WHOLESOY & CO., SOY YOGHURT, CHERRY Tan Industries, Inc.

100 3.5g 18.2g 2.1g

WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY Tan Industries, Inc.

100 3.5g 18.2g 2.1g

WHOLESOY & CO., SOY YOGHURT, RASPBERRY Tan Industries, Inc.

100 3.5g 18.8g 2.1g

WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY Tan Industries, Inc.

100 3.5g 18.8g 2.1g

WHOPPERS THE ORIGINAL MALTED MILK BALLS, VANILLA Yoplait USA

76 2.9g 14.1g 0.9g

WILD BERRY ARTISAN ALMOND MILK YOGURT, WILD BERRY Lyrical Foods, inc

WILD BERRY BLAST NONFAT YOGURT DRINK, BERRY BLAST Danone US, LLC

0 2.9g 8.2g 0.5g

WILD BERRY FLAVOR SMOOTHIE, WILD BERRY Hormel Foods Corporation

72 3.4g 13.9g 0.2g

WILD BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE, WILD BERRY Borden Dairy Company

82 2.4g 15.0g 1.2g

WILD BERRY FLAVORED ORGANIC PROBIOTIC PROTEIN SMOOTHIE LOWFAT YOGURT, WILD BERRY Stonyfield Farm Inc

WILD BERRY FLAVORED PROBIOTIC PROTEIN SMOOTHIE GRADE A LOWFAT YOGURT, WILD BERRY Stonyfield Farm Inc

61 3.4g 9.8g 1.0g

WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT, WILD BLUEBERRIES Danone US, LLC

WILD BLUEBERRY 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, WILD BLUEBERRY Maple Hill Creamery

82 3.5g 8.8g 4.1g

WILD BLUEBERRY 100% GRASS-FED DRINKABLE YOGURT, WILD BLUEBERRY Maple Hill Creamery

85 3.6g 8.8g 4.4g

WILD BLUEBERRY CASHEW YOGURT, WILD BLUEBERRY Dahlicious LLC

68 2.1g 8.9g 3.0g

WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT, WILD BLUEBERRY Cooperative Regions of Organic Producer Pools

94 3.5g 12.4g 3.5g

WILD BLUEBERRY LASSI, WILD BLUEBERRY Dahlicious LLC

72 3.4g 8.2g 3.4g

WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT, BLUEBERRY Chobani, Inc.

WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILD BLUEBERRY Chobani, Inc.

80 8g 7.3g 1.7g

WILD BLUEBERRY MEDITERRANEE YOGURT PERFECTION, WILD BLUEBERRY General Mills, Inc.

147 4.7g 17.1g 7.1g

WILD BLUEBERRY ORGANIC ALMOND YOGURT, WILD BLUEBERRY Dahlicious LLC

WILD BLUEBERRY ORGANIC INDIA STYLE 100% GRASS-FED LASSI, WILD BLUEBERRY DAH!

72 3.4g 7.2g 3.8g

WILD BLUEBERRY WHOLE MILK YOGURT, WILD BLUEBERRY Cooperative Regions of Organic Producer Pools

94 3.5g 12.4g 3.5g

WILD QUEBEC BLUEBERRY Stonyfield Farm Inc

100 3.3g 14g 3.3g

WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES, WILD QUEBEC BLUEBERRY Stonyfield Farm Inc

100 3.3g 14g 3.3g

WILD STRAWBERRY CURB YOGURT SMOOTHIE, WILD STRAWBERRY Borden Dairy Company

76 5.1g 13.1g 0.8g

WILD STRAWBERRY GREEK YOGURT SMOOTHIE, WILD STRAWBERRY Borden Dairy Company

81 6.1g 10.1g 1.3g

WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS LALA

58 2.4g 10.6g 0.7g

WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS, WILD STRAWBERRY Lala U.S., Inc.

58 2.4g 10.6g 0.7g

WILD STRAWBERRY YOGURT SMOOTHIE, WILD STRAWBERRY Borden Dairy Company

72 2.4g 12.1g 1.9g

WILDBERRIES + CREAM KEFIR CULTURED WHOLE MILK, WILDBERRIES + CREAM Lifeway Foods Inc.

79 4.2g 8.3g 3.3g

WILDBERRIES FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, WILDBERRIES Lifeway Foods Inc.

79 4.2g 8.3g 3.3g

WILDBERRY FLAVORED LOWFAT YOGURT, WILDBERRY Wal-Mart Stores, Inc.

88 2.9g 17.7g 0.9g

WILDFLOWER HONEY CREAM TOP WHOLE MILK YOGURT, WILDFLOWER HONEY Stonyfield Farm Inc

106 3.5g 14.5g 3.5g

WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS, HONEY PISTACHIO CRUNCH Chobani, Inc.

109 7.8g 12.5g 3.1g

WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILLAMETTE RASPBERRY Chobani, Inc.

80 8g 7.3g 1.7g

WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS, HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY Chobani, Inc.

109 8.6g 10.2g 4.7g

YAMI, ORGANIC LOWFAT YOGURT, PEACH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g

YAMI, ORGANIC LOWFAT YOGURT, PEACH, PEACH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g

YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g

YAMI, ORGANIC LOWFAT YOGURT, RASPBERRY RUSH, RASPBERRY RUSH Auburn Dairy Products Inc.

76 3.5g 12.9g 1.5g