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WHOLE PROBIOTIC BULGARIAN YOGURT

Yogurt Purist Foods Branded
59 Calories
5.5g Protein
2.1g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 68mg 3%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 5.5g 11%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 50%
Carbs 2.1g 19%
Fat 3.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 72 2.4g 11.6g 1.9g LALA, YOGURT SMOOTHIE, WILD STRAWBERRY, WILD STRAWBERRY 75 2.5g 12.1g 2.1g LALA, YOGURT SMOOTHIE, PECAN CEREAL, PECAN CEREAL 75 2.5g 11.7g 2.1g APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST 127 7.3g 14g 4.7g PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS, MILK CHOCOLATE CHIPS & PEANUT BUTTER CLUSTERS, PEANUT BUTTER CUP 141 7.8g 18.0g 4.7g CINNAMON BUN FUN LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES, CHEWY CARAMELS & CINNAMON ROASTED PECANS, CINNAMON BUN FUN 127 7.3g 16g 3.3g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About WHOLE PROBIOTIC BULGARIAN YOGURT

WHOLE PROBIOTIC BULGARIAN YOGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 2.1g of carbohydrates, and 3.4g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS,, B. BIFIDUM).

Dietary Information

WHOLE PROBIOTIC BULGARIAN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, WHOLE PROBIOTIC BULGARIAN YOGURT gets 37% of its calories from protein, 14% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE PROBIOTIC BULGARIAN YOGURT

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