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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
WHOLE MILK CUSTARD YOGURT, STRAWBERRY Yoplait USA
113 4.7g 16g 3.3g
WHOLE MILK FARMSTYLE GREEK YOGURT Tillamook County Creamery Association
100 7.3g 10.7g 3.3g
WHOLE MILK FARMSTYLE GREEK YOGURT, COCONUT Tillamook County Creamery Association
120 7.3g 11.3g 4.7g
WHOLE MILK FARMSTYLE GREEK YOGURT, MEXICAN VANILLA Tillamook County Creamery Association
100 7.3g 10.7g 3.3g
WHOLE MILK GREEK STRAINED YOGURT FAGE
93 8.8g 3.1g 4.9g
WHOLE MILK GREEK STRAINED YOGURT WITH BLUEBERRY, BLUEBERRY Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH CHERRY, CHERRY Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH HONEY, HONEY Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH MANGO, MANGO Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH PEACH, PEACH Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH RASPBERRY, RASPBERRY Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK STRAINED YOGURT WITH SICILIAN LEMON, SICILIAN LEMON Game Technology System Inc.
0 0g 0g 0g
WHOLE MILK GREEK YOGURT Chobani, Inc.
107 8g 12.7g 3g
WHOLE MILK GREEK YOGURT, HONEY BLENDED Chobani, Inc.
115 7.5g 13.2g 3.5g
WHOLE MILK GREEK YOGURT, ORANGE & CREAM BLENDED Chobani, Inc.
93 8g 10g 3g
WHOLE MILK GREEK YOGURT, PLAIN Brown Cow West Corp.
84 9.7g 3.5g 3.5g
WHOLE MILK GREEK YOGURT, VANILLA Meijer, Inc.
106 7.7g 10g 4.1g
WHOLE MILK GREEK YOGURT, VANILLA BLENDED Chobani, Inc.
106 7.9g 10.6g 3.5g
WHOLE MILK HONEY & LAVENDER ORGANIC GREEK YOGURT, WHOLE MILK HONEY & LAVENDER M.E.A. Co. Inc.
155 7.0g 10.6g 9.2g
WHOLE MILK KEFIR GREEN VALLEY ORGANICS
83 5g 8.3g 3.3g
WHOLE MILK KEFIR, PLAIN GREEN VALLEY CREAMERY
67 5g 4.6g 3.3g
WHOLE MILK KEFIR, STRAWBERRY Redwood Hill Farm & Creamery, LLC
83 5g 8.3g 3.3g
WHOLE MILK ORGANIC YOGURT Whole Foods Market, Inc.
75 4.0g 5.7g 4.0g
WHOLE MILK PLAIN GREEK YOGURT Esti Foods LLC
123 10.1g 5.3g 7.9g
WHOLE MILK PLAIN GREEK YOGURT, WHOLE MILK PLAIN Chobani, Inc.
101 9.7g 4.0g 4.9g
WHOLE MILK PLAIN ORGANIC GREEK YOGURT, WHOLE MILK PLAIN Wakefern Food Corporation
82 9.4g 3.5g 3.5g
WHOLE MILK PLAIN SQUEEZABLE GREEK YOGURT Chobani, Inc.
107 10.7g 3.6g 5.4g
WHOLE MILK PLAIN YOGURT Maple Hill Creamery
76 3.5g 4.7g 4.7g
WHOLE MILK PLAIN YOGURT, WHOLE MILK Meijer, Inc.
82 4.1g 6.5g 5.3g
WHOLE MILK PURE PINEAPPLE GREEK YOGURT Chobani, Inc.
93 7.3g 9.3g 3.3g
WHOLE MILK PURE PINEAPPLE GREEK YOGURT, PURE PINEAPPLE Chobani, Inc.
93 7.3g 9.3g 3.3g
WHOLE MILK RASPBERRY YOGURT WWF Operating Company
100 4.1g 14.7g 2.9g
WHOLE MILK SMOOTH & CREAMY FRENCH VANILLA Stonyfield Farm Inc
93 3.3g 12g 3.3g
WHOLE MILK SMOOTH & CREAMY YOGURT, FRENCH VANILLA Stonyfield Farm Inc
93 3.3g 12g 3.3g
WHOLE MILK UNSWEETENED PLAIN GREEK YOGURT, WHOLE MILK UNSWEETENED Maple Hill Creamery
93 8.7g 4.7g 4g
WHOLE MILK YOGHURT General Mills, Inc.
0 0g 0g 0g
WHOLE MILK YOGHURT, STRAWBERRY General Mills, Inc.
0 0g 0g 0g
WHOLE MILK YOGHURT, VANILLA General Mills, Inc.
0 0g 0g 0g
WHOLE MILK YOGURT Brown Cow West Corp.
73 4g 6g 4g
WHOLE MILK YOGURT CREAM TOP Brown Cow West Corp.
93 2.7g 14g 3.3g
WHOLE MILK YOGURT CREAM TOP, LEMON Stonyfield Farm Inc
93 2.7g 14g 3.3g
WHOLE MILK YOGURT PLAIN, PLAIN Stonyfield Farm Inc
0 0g 0g 0g
WHOLE MILK YOGURT WITH VITAMIN D & PROBIOTICS Nurture, Inc.
80 3.5g 8.0g 3.5g
WHOLE MILK YOGURT WITH VITAMIN D & PROBIOTICS, STRAWBERRY, BANANA, OATS & CHIA Nurture, Inc.
80 3.5g 8.0g 3.5g
WHOLE MILK YOGURT, ALMOND SWEET CREAM Anderson Erickson Dairy Co.
127 8g 14g 4.7g
WHOLE MILK YOGURT, APPLE CINNAMON SWEET POTATO Stonyfield Farm Inc
101 0g 0g 0g
WHOLE MILK YOGURT, APPLE, MANGO & CARROT Nurture, Inc.
80 3.5g 8.0g 3.1g
WHOLE MILK YOGURT, BANANA CUSTARD Anderson Erickson Dairy Co.
127 8g 14g 4.7g
WHOLE MILK YOGURT, BLOOD ORANGE WITH GINGER General Mills, Inc.
0 0g 0g 0g
WHOLE MILK YOGURT, BLUEBERRY Tops Markets, LLC
93 3.3g 14g 3g
WHOLE MILK YOGURT, COCOA HAZELNUT Anderson Erickson Dairy Co.
127 8g 13.3g 4.7g
WHOLE MILK YOGURT, COCONUT CREAM Anderson Erickson Dairy Co.
127 8g 13.3g 4.7g
WHOLE MILK YOGURT, INDIAN STYLE Karoun Dairies Inc.
70 3.5g 5.3g 3.5g
WHOLE MILK YOGURT, MAPLE Clover Stornetta Farms, Inc.
112 4.1g 15.9g 4.1g
WHOLE MILK YOGURT, PEACH The Dannon Company, Inc.
93 3.3g 13.3g 3g
WHOLE MILK YOGURT, PEACH PUMPKIN General Mills, Inc.
0 0g 0g 0g
WHOLE MILK YOGURT, PEAR SPINACH MANGO STONYFIELD
101 5.1g 12.1g 3.0g
WHOLE MILK YOGURT, PLAIN Stonyfield Farm Inc
75 3.5g 6.2g 4.0g
WHOLE MILK YOGURT, RASPBERRY Anderson Erickson Dairy Co.
127 8g 14g 4.7g
WHOLE MILK YOGURT, SMOOTH & CREAMY, FRENCH VANILLA Stonyfield Farm Inc
101 3.5g 13.7g 3.5g
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