WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About WHOLE MILK YOGURT
WHOLE MILK YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED WHOLE MILK, PECTIN. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI.
Calorie Breakdown
At 73 calories per 100 grams, WHOLE MILK YOGURT gets 22% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK YOGURT
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