WHOLE MILK FARMSTYLE GREEK YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 23 MG | 1% |
About WHOLE MILK FARMSTYLE GREEK YOGURT, COCONUT
WHOLE MILK FARMSTYLE GREEK YOGURT, COCONUT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 11.3g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A NONFAT MILK, CREAM, WATER, SUGAR, COCONUT, NATURAL FLAVOR, CORN STARCH, LACTIC ACID, GUAR GUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS).
Calorie Breakdown
At 120 calories per 100 grams, WHOLE MILK FARMSTYLE GREEK YOGURT, COCONUT gets 24% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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