WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About WHOLE MILK GREEK YOGURT, PLAIN
WHOLE MILK GREEK YOGURT, PLAIN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED WHOLE MILK. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND RHAMNOSUS.
Dietary Information
WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, WHOLE MILK GREEK YOGURT, PLAIN gets 46% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK GREEK YOGURT, PLAIN
See how WHOLE MILK GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
- WHOLE MILK GREEK YOGURT, PLAIN vs VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA
- WHOLE MILK GREEK YOGURT, PLAIN vs STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT, STRAWBERRY
- WHOLE MILK GREEK YOGURT, PLAIN vs LIGHT BLUEBERRY NONFAT YOGURT
- WHOLE MILK GREEK YOGURT, PLAIN vs COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT, COCONUT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.