ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON
ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 6.3g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA, BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS, POTASSIUM CHLORIDE, PARSLEY*, GARLIC, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.
Dietary Information
ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON gets 12% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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