WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
About WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL
WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
YELLOWTAIL (SERIOLA QUINQUERADIATA), ORGANIC EXTRA VIRGIN OLIVE OIL, WATER & SEA SALT.
Dietary Information
WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL
See how WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL vs PACIFIC MACKEREL FILLETS
- WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL vs PACIFIC SARDINES
- WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL vs PACIFIC SARDINES FILLETS
- WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL vs ANDALUSIAN MACKEREL FILLETS IN OLIVE OIL
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.