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WHITE HOMINY, WHITE

Vegetable and Lentil Mixes Peruvian Import Company Branded
122 Calories
2.5g Protein
22.5g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 9%
Carbs 22.5g 82%
Fat 2.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
ORGANIC GREEN SPLIT PEAS 340 22g 62g 1g TOOR DAL SPLIT PIGEON PEAS 333 20.8g 62.5g 2.1g MOONG DAL SPLIT MUNG BEANS 340 24g 62g 2g MOONG WHOLE GREEN MUNG BEANS 356 24.4g 62.2g 0g MASOOR DAL SPLIT RED LENTILS 333 25.6g 59.0g 2.6g ORGANIC LENTILS 360 26g 60g 1g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About WHITE HOMINY, WHITE

WHITE HOMINY, WHITE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

WHITE HOMINY

Dietary Information

WHITE HOMINY, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, WHITE HOMINY, WHITE gets 8% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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