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TOPS, CHERRY VANILLA GRANOLLA

Cereal Tops Markets, LLC Branded
436 Calories
9.1g Protein
72.7g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 77%
Fat 12.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PUMPKIN FLAX SEED 442 11.5g 65.4g 17.3g MIXED BERRY GRANOLA 364 5.5g 80g 4.6g SIMPLE TRUTH, HONEY ALMOND FLAX CEREAL 364 18.2g 69.1g 8.2g CRANBERRY APPLE CINNAMON 418 7.3g 78.2g 9.1g BAOBAB COCONUT 473 7.3g 70.9g 16.4g HONEY NUT TOASTED OATS 400 10g 80g 3.3g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About TOPS, CHERRY VANILLA GRANOLLA

TOPS, CHERRY VANILLA GRANOLLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OIL SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHERRIES (SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL), HONEY, CHERRY PUREE CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (COLOR), FRUIT JUICE (COLOR), RED BEET CONCENTRATE (COLOR), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED FENNEL SEED, FENUGREEK SEED, NUTMUG.

Dietary Information

TOPS, CHERRY VANILLA GRANOLLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, CHERRY VANILLA GRANOLLA include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, TOPS, CHERRY VANILLA GRANOLLA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, CHERRY VANILLA GRANOLLA

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