CRANBERRY APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 155 MG | 7% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
About CRANBERRY APPLE CINNAMON
CRANBERRY APPLE CINNAMON is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 78.2g of carbohydrates, and 9.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHOLE ROLLED OATS, BROWN RICE, MILLED CANE SUGAR, WHOLE WHEAT FLOUR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL) PUMPKIN SEEDS, RICE FLOUR, DRIED APPLES, CORNSTARCH, BROWN RICE SYRUP, SALT, CINNAMON BARK, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE AND CARDAMOM).
Dietary Information
CRANBERRY APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY APPLE CINNAMON include Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, CRANBERRY APPLE CINNAMON gets 7% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY APPLE CINNAMON
See how CRANBERRY APPLE CINNAMON compares to other foods in terms of nutrition:
- CRANBERRY APPLE CINNAMON vs NATURALLY FLAVORED SWEETENED CEREAL
- CRANBERRY APPLE CINNAMON vs SWEETENED CORN PUFFS, FRUIT
- CRANBERRY APPLE CINNAMON vs GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
- CRANBERRY APPLE CINNAMON vs FROSTED SHREDDED WHEAT CEREAL
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