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ULTRA PROTEIN GRANOLA WITH PEA PROTEIN

Cereal Baker's Breakfast Cookie Inc. Branded
491 Calories
18.2g Protein
56.4g Carbs
20g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 56.4g 20%
Dietary Fiber 7.3g 26%
Total Sugars 12.7g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 56.4g 60%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 4.9 MG 27%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ULTRA PROTEIN GRANOLA WITH PEA PROTEIN

ULTRA PROTEIN GRANOLA WITH PEA PROTEIN is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 56.4g of carbohydrates, and 20g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, PEANUT BUTTER, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH), OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), EXPELLER PRESSED CANOLA OIL, FLAX SEED, VANILLA EXTRACT, SEA SALT.

Dietary Information

ULTRA PROTEIN GRANOLA WITH PEA PROTEIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ULTRA PROTEIN GRANOLA WITH PEA PROTEIN include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, ULTRA PROTEIN GRANOLA WITH PEA PROTEIN gets 15% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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