BAOBAB COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
About BAOBAB COCONUT
BAOBAB COCONUT is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 70.9g of carbohydrates, and 16.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFOLOWER AND/OR SUNFLOWER OIL), ORGANIC RICE FLOUR, COCONUT, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC BAOBAB POWDER, ALMONDS.
Dietary Information
BAOBAB COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAOBAB COCONUT include Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 473 calories per 100 grams, BAOBAB COCONUT gets 6% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAOBAB COCONUT
See how BAOBAB COCONUT compares to other foods in terms of nutrition:
- BAOBAB COCONUT vs OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
- BAOBAB COCONUT vs SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS
- BAOBAB COCONUT vs CHOCOLATEY DELIGHT CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT
- BAOBAB COCONUT vs FRUIT & YOGURT CRUNCHY WHEAT & RICE FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT
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