Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS

Cereal The Kellogg Company Branded
379 Calories
3.5g Protein
89.7g Carbs
3.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 448mg 19%
Total Carbohydrate 89.7g 33%
Dietary Fiber 6.9g 25%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 4%
Carbs 89.7g 93%
Fat 3.5g 3%

Minerals

Nutrient Amount % DV
Potassium, K 121 MG 3%
Sodium, Na 448 MG 19%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 368 5.3g 86.8g 0g CHERRY & BLUE RASPBERRY CEREAL, CHERRY & BLUE RASPBERRY 342 5.3g 86.8g 2.6g CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL, CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER 429 7.1g 78.6g 10.7g CHOCOLATE + DOUBLE CHOCOLATE BROWINE BATTER DUO SNAX CEREAL, CHOCOLATE + DOUBLE CHOCOLATE BROWNIE 429 7.1g 78.6g 10.7g CHERRY & BLUE RASPBERRY CEREAL, CHERRY & BLUE RASPBERRY 342 5.3g 86.8g 2.6g CORN CEREAL, CORN 351 5.4g 89.2g 0g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS

SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 89.7g of carbohydrates, and 3.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED, CANOLA), OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, DEGERMINATED YELLOW CORN FLOUR, GELATIN, APPLE JUICE CONCENTRATE, DRIED APPLES, CORNSTARCH, CINNAMON, YELLOW 6, BAKING SODA, YELLOW 5, RED 40, TURMERIC EXTRACT COLOR, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS gets 4% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS

See how SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS
Hi! Ask me anything about SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS — nutrition, recipes, health benefits, or meal ideas.