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SWIRL CINNAMON BREAD

Breads & Buns Branded
303 Calories
9.1g Protein
60.6g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 60.6g 22%
Dietary Fiber 3g 11%
Total Sugars 21.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.1mg 12%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 60.6g 82%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.2 MG 27%
Folate, total 167 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 91 MG 2%
Sodium, Na 409 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PORTUGUESE ROLLS, PORTUGUESE 237 7.5g 45.2g 2.7g EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN 232 8.9g 44.6g 2.7g FRENCH BREAD, FRENCH 300 10g 58g 3g CLASSIC HAMBURGER BUNS, CLASSIC 298 8.8g 54.4g 4.4g SOURDOUGH BREAD, SOURDOUGH 250 9.4g 46.9g 3.1g MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH 281 9.4g 46.9g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (42% DV).

About SWIRL CINNAMON BREAD

SWIRL CINNAMON BREAD is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 60.6g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, YEAST, SOYBEAN OIL, CINNAMON, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MONOGLYCERIDES, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CELLULOSE GUM, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK

Dietary Information

Notable micronutrients in SWIRL CINNAMON BREAD include Folate, total (42% DV) , Niacin (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, SWIRL CINNAMON BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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