MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH
MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BROWN AND GOLDEN FLAXSEED, ROLLED OATS, SUNFLOWER SEEDS, YEAST, RAISIN JUICE CONCENTRATE, WHOLE GRAIN RYE, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, FERMENTED RYE FLOUR, MILLET, ORGANIC GRAIN VINEGAR, SUNFLOWER OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID, SUNFLOWER LECITHIN, SALT.
Calorie Breakdown
At 281 calories per 100 grams, MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH gets 13% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-GRAIN SOURDOUGH BREAD, MULTI-GRAIN SOURDOUGH
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