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EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN

Breads & Buns Price Chopper Supermarkets Branded
232 Calories
8.9g Protein
44.6g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 696mg 30%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.7mg 15%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 44.6g 79%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 134 MG 3%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN

EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.6g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ITALIAN BREAD (BLEACHED ENRICHED, BROMATED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, BAKERS YEAST, SALT, SOYBEAN OIL, DEXTROSE, CORN STARCH, DEFATTED SOY FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM BROMATE, ASCORBIC ACID, L-CYSTEINE, WHEAT GLUTEN, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, SOYBEAN OIL, ENRICHED WHEAT FLOUR, L-CYSTEINE HYDROCHLORIDE, ENZYMES), DEHYDRATED MINCED GARLIC, MINCED DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, KOSHER SALT, WHOLE CARAWAY SEEDS.

Dietary Information

EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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