SOY CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About SOY CHICKEN SALAD
SOY CHICKEN SALAD is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 8.8g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SOY CHICKEN: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVORS (FROM PLANT SOURCES), ORGANIC CANE SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT, PEA PROTEIN, CARROT FIBER, EXTRACTIVES OF PAPRIKA & TUMERIC), CELERY, RED ONIONS, GREEN ONIONS, SESAME SEEDS, VEGANNAISE: (CANOLA OIL, PURIFIED WATER, APPLE CIDER CIDER VINEGAR, BROWN RICE SYRUP, SOY PROTEIN, SEA SALT, LEMON JUICE, MUSTARD), HERBS AND SPICES
Calorie Breakdown
At 253 calories per 100 grams, SOY CHICKEN SALAD gets 17% of its calories from protein, 14% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOY CHICKEN SALAD
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