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CHICKEN SALAD

Deli Salads Giant Eagle, Inc. Branded
260 Calories
7g Protein
12g Carbs
19g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 18%
Carbs 12g 32%
Fat 19g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHICKEN SALAD

CHICKEN SALAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 12g of carbohydrates, and 19g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM, CELERY, CRACKER MEAL (BLEACHED WHEAT FLOUR), SUGAR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, TETRASODIUM PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), ONIONS, APPLE WINE VINEGAR WITH HONEY, WHITE DISTILLED VINEGAR, SALT, SPICES, GLUCONO DELTA LACTONE, GRANULATED GARLIC, SODIUM DIACETATE.

Dietary Information

Notable micronutrients in CHICKEN SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, CHICKEN SALAD gets 11% of its calories from protein, 18% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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