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ROASTED TOMATO CAPRESE SALAD

Deli Salads Taylor Fresh Foods, Inc. Branded
250 Calories
8.6g Protein
19.5g Carbs
14.1g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 281mg 12%
Total Carbohydrate 19.5g 7%
Dietary Fiber 5.5g 20%
Total Sugars 1.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 20%
Carbs 19.5g 46%
Fat 14.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 0.8 MG 5%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About ROASTED TOMATO CAPRESE SALAD

ROASTED TOMATO CAPRESE SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 19.5g of carbohydrates, and 14.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

WHOLE ROASTED & MARINATED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC VINEGAR SALT, SPICES). FRESH MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SEA SALT RENNET) WHITE BALSAMIC VINEGAR 6% (AGED WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULPHUR DIOXIDE (AS A PRESERVATIVE), BABY SPINACH AND BASIL.

Dietary Information

ROASTED TOMATO CAPRESE SALAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED TOMATO CAPRESE SALAD include Calcium, Ca (21% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ROASTED TOMATO CAPRESE SALAD gets 14% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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