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ROASTED AND SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
567 Calories
23.3g Protein
16.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 16.7g 19%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 667 MG 14%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE WALNUTS, DARK CHOCOLATE 607 10.7g 35.7g 50g CINNAMON PRALINE ALMONDS, CINNAMON PRALINE 536 14.3g 42.9g 39.3g RAW HAZELNUTS 618 14.7g 17.7g 61.8g ROASTED NO SALT ALMONDS, ROASTED NO SALT 613 22.6g 19.4g 54.8g ALMONDS SLICED NATURAL RAW 613 22.6g 22.6g 48.4g RAW PEPITAS 562 31.3g 9.4g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROASTED AND SALTED PEANUTS

ROASTED AND SALTED PEANUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED AND SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED PEANUTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED AND SALTED PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED PEANUTS

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