RED QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About RED QUINOA
RED QUINOA is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC RED QUINOA.
Dietary Information
RED QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, RED QUINOA gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED QUINOA
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