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PINEAPPLE

Pre-Packaged Fruit & Vegetables Coloma Frozen Foods, Inc. Branded
51 Calories
0g Protein
12.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 9.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.9g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 111 MG 2%
Sodium, Na 1 MG 0%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE

PINEAPPLE is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PINEAPPLE

Dietary Information

PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, PINEAPPLE gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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